- ADVERTISEMENT – One of the horrible things about running is that you will get injured and Murphy’s Law will dictate that the injury comes at a time when you are just reaching a milestone. The thing is, especially in my case, the injury often comes from an activity outside of running. If you was [...]
Getting through Recovery and Getting Back to Running
I’m a little worn out. Today was my second run back from injury which knocked me out of schedule for three weeks. Although frustrating and a little depressing at times I think the rest may have done me good and starting back sooner could have left me with longer term injury. I wanted to talk [...]