One of the horrible things about running is that you will get injured and Murphy’s Law will dictate that the injury comes at a time when you are just reaching a milestone. The thing is, especially in my case, the injury often comes from an activity outside of running. If you was not a ‘runner’ [...]
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Google Glass for Running
A couple of days ago Google got the world excited with the release of a video named Day One in which a trendy young guy went about his day wearing a pair of Google specs which integrated augmented reality into his day. Of course at this stage the video was an imagination and as far [...]
The Runner’s Guide to…Solar Panels?!?
How important is sunscreen for a runner in winter? How important is sunscreen for a runner on overcast days? Obviously, the answers to those questions depend on so many factors. If you sprint or if you run in the woods, it might be of very little importance. If you do long-distance running, or run along [...]
Running SUCKS… And Then One Day It Doesn’t!
The new year is in and I am sure a lot of new people are planning to get themselves to their local sports store and pick up a pair of running style sneakers, a matching t-shirt, shorts and a swanky sports jacket. Getting ready for a year of exercise is a great thing and I fully encourage [...]
Getting through Recovery and Getting Back to Running
I’m a little worn out. Today was my second run back from injury which knocked me out of schedule for three weeks. Although frustrating and a little depressing at times I think the rest may have done me good and starting back sooner could have left me with longer term injury. I wanted to talk [...]

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